We are here to answer any questions you may have about the SWET experience.
St. Pete
Call/Text: 727-295-1531
Seminole
Call/Text: 727-607-8861
FIND A SWET STUDIO
We are conveniently located at:
ST. PETE
2488 20th Avenue North
Saint Petersburg, Florida 33713
SEMINOLE
10527 Park Blvd
Seminole, Florida 33772
FAQ’s
What are the different types of classes SWET offers?
LIFT
Low impact strength based training class. These classes are a compilation of progressive overload, power, and volume training to build, control and increase one’s muscle mass. Strength is the foundation of all fitness and will help with overall look and physique as well as performance in and outside of the gym.
SHRED
High intensity performance and power based program designed for the athlete in mind. In each class you are working toward an end goal and competing against yourself to do your best. Athletes can expect to move a moderate amount of weight at a fairly high speed, paired with intervals of cardio.
SWET X
Endurance-based conditioning class, built for anyone looking to boost their cardio, improve their mental toughness, and break out of their routine.
Inspired by training methods like DEKA and HYROX, this class combines functional movements with cardio machines in a fast-paced, full-body workout. You’ll see things like sled pushes, weighted carries, rowers, bikes, and more—all structured to challenge your endurance and keep you moving.
You don’t need to be an athlete to show up just bring your effort, and we’ll meet you where you’re at. SWET X is for anyone ready to work hard, build confidence, and have fun doing it.
30-DAY GUARANTEE
- We are confident you will be satisfied with your SWET experience. In fact, if you are not satisfied after completing at least twelve (12) sessions, you will receive a refund for the monthly membership dues. Any retail sales are not refundable.
- Offer valid for first-time members only having an Unlimited membership. All twelve (12) sessions must be completed within the first month of the membership start date. A refund request must be made by contacting the gym within the first month of membership.
I haven't worked out in a long time? Can I still do the workout?
Classes offered at SWET are designed for ALL levels of fitness and everyone is encouraged to go at their own pace. Our coaches are here to help individuals achieve their desired result with our unique programming. Our classes give all fitness levels the options to select the movements and modifications that you are comfortable with.
I have restrictions. Can I still do your workout?
Our coaches are trained to provide optional modifications for each exercise. In addition, we offer low impact cardio and strength-based options if you have concerns or restrictions.
I’m pregnant. Can I still do the workout?
We always recommend checking with your doctor first if you are pregnant and would like to continue participating in group classes or would want to start. Often low impact movements and physical activity are recommended during pregnancy and have proven to be safe. If you decide it’s a good time to wait until your baby has arrived we can help you get back into shape when you are ready.
What equipment do you use at SWET?
We use a variety of equipment including dumbbells, kettlebells, barbells, bands, slam balls, Echo bikes, Concept 2 Rowers, SkiErg’s and more.
How early should I arrive for my first class?
We require all first time guests to arrive 10 minutes early for check-in & a quick walkthrough. If you’re unable to arrive early, we’ll need to move your reservation to a different day. Please bring your ID for proof of local address if you are on a trial class. You can text us with any questions.
What do I need for class?
A workout towel, water bottle and comfortable shoes.
How do I book a class?
Book your first class by visiting our website www.weswet.com. Once you become a member, you will be encouraged to download the SWET app. With the app you will be able to easily view schedules, book classes and get studio updates.
What happens if I don’t show up to a class I am schedule for?
If you book a class with an “Unlimited”membership, you’ll receive a “no-show” fee ($15). If you booking with a “Limited” membership or class pack, you’ll forfeit the class credit.
What happens if I late cancel a class?
We ask is that if you are not going to be able to make the class, you cancel at least 4 hours prior. This allows us time to make sure someone else gets into class if you can’t make it! Anything canceled less than 4 hours before class starts is a late cancel ($10) for all “Unlimited” & “Limited” memberships. All class packs will forfeit the class credit.
How does the Waitlist work?
If a spot opens up more than 4 hours before class, the system will automatically move the next person on the waitlist into the class based on their position.
Once it is within 4 hours of class, everyone on the waitlist will receive a text message notifying them that a spot is available. The first person to accept the open spot will be added to the class.
6 minutes after the start of class, if spots are still available, members who are physically present at the studio and on the waitlist may be allowed into class, in the order they signed up. Classes are capped for safety and proper execution of the workout.
What happens if I am running late to class?
No member may join class 5 minutes after class has started. Please be on time and be respectful of the instructions and other members. It is for your safety and positive experience.
How can I cancel my membership?
Our goal is to welcome you to the studio as a member and earn your business every month. We value our members. Before you cancel your membership, please let us know if there is anything we can do to improve your experience and we will do our best to have a renewed opportunity to service you. If you must cancel for reasons out of our control, we wish you the best in your future fitness endeavors and thank you for choosing SWET.
You may cancel your membership by completing the cancellation form which serves as your 30-day notice to stop a membership. Member’s understands that all membership fees are due upon canceling of a membership including any past due membership dues. The member will still have access to the studio for any membership time paid for according to their agreement.
Once you complete the cancellation form, a SWET representative will reach out to finalize the cancellation